What is Reiki?
Reiki is a Japanese form of stress reduction that strengthens and replenishes an individual's life-force energy, or Ki.
The word Reiki is made up of two parts -- Rei and Ki. 'Rei' is the Universal Intelligence that guides the functioning of the universe. 'Ki' is the life-force energy that animates all living things. So, Reiki is life-force energy that is guided by Universal Intelligence. It is smart energy!
A client’s body, in its infinite intelligence, will take in the Reiki energy wherever it is most needed, much like a dry plant takes in water.
Benefits
Reiki stimulates the relaxation response, which supports the body’s natural ability to heal itself. Many people report a sense of peace and relaxation after receiving a Reiki treatment.
The beauty of Reiki energy is that it knows exactly where to go to respond to release restrictions in the flow of Ki so that it can move freely in and around the body.
As with any 'holistic' method of healing, Reiki treats the 'whole' person, so healing may take place on any level -- physical, mental, emotional or spiritual. It encourages a return to wellness.
The Reiki Ideals
Dr. Usui, the founder of Reiki, developed the following ideals to be used in conjunction with Reiki healing.
The secret art of inviting happiness
The miraculous medicine of all diseases...
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work.
Be kind to people.
Every morning and evening, join your hands in prayer.
In order for Reiki healing energies to have lasting results, clients must accept responsibility for and take an active part in their own healing. Therefore, the Usui system of Reiki is more than the use of Reiki energy. It must also include an active commitment to improve oneself in order for it to be a complete system.
